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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 213.8
  • Total Fat 16.2 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 256.2 mg
  • Potassium 67.5 mg
  • Total Carbohydrate 14.7 g
  • Dietary Fiber 2.3 g
  • Sugars 4.5 g
  • Protein 4.8 g
  • Vitamin A 22.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 30.0 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 1.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 3.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ramen Noodle Salad

View the full Ramen Noodle Salad Recipe & Instructions
Submitted by: KBELTOWSKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ramen Noodle Salad

85 calories of Kars Sunflower Kernals, (0.50 oz)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

48 calories of Maruchan Ramen Noodle Soup, Chicken, (0.25 serving)

14 calories of Granulated Sugar, (0.06 cup)

6 calories of Broccoli Slaw, (0.75 oz)

0 calories of (C) Vinegar, White (Gr Value), (0.60 tbsp)


No nutrition or calorie comments found.