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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 66.5
  Total Fat 5.1 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.8 g
  Cholesterol 11.8 mg
  Sodium 187.1 mg
  Potassium 41.3 mg
  Total Carbohydrate 1.8 g
      Dietary Fiber 0.0 g
      Sugars 1.0 g
  Protein 2.9 g
  Vitamin A 3.0 %
  Vitamin B-12 2.5 %
  Vitamin B-6 1.1 %
  Vitamin C 0.2 %
  Vitamin D 0.8 %
  Vitamin E 1.3 %
  Calcium 7.2 %
  Copper 0.2 %
  Folate 1.0 %
  Iron 0.3 %
  Magnesium 0.8 %
  Manganese 0.1 %
  Niacin 0.5 %
  Pantothenic Acid     1.9 %
  Phosphorus     4.9 %
  Riboflavin 2.8 %
  Selenium 2.3 %
  Thiamin 0.4 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bleu Cheese Dressing, Light

View the full Bleu Cheese Dressing, Light Recipe & Instructions
Submitted by: RACKMYBRAINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bleu Cheese Dressing, Light

33 calories of Blue Cheese, (0.33 oz)

15 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)

10 calories of Daisy Light Sour Cream, (0.50 tbsp)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Heinz White Wine Vinegar, (1 tsp)

1 calories of Granulated Sugar, (0.04 tsp)

0 calories of Garlic powder, (0.02 tsp)


No nutrition or calorie comments found.