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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 78.6
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.9 mg
  Sodium 123.5 mg
  Potassium 349.3 mg
  Total Carbohydrate 14.9 g
      Dietary Fiber 3.1 g
      Sugars 5.7 g
  Protein 2.5 g
  Vitamin A 111.3 %
  Vitamin B-12 0.6 %
  Vitamin B-6 11.7 %
  Vitamin C 90.6 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 4.4 %
  Copper 3.9 %
  Folate 5.4 %
  Iron 4.8 %
  Magnesium 6.9 %
  Manganese 8.3 %
  Niacin 8.0 %
  Pantothenic Acid     5.0 %
  Phosphorus     5.0 %
  Riboflavin 5.3 %
  Selenium 1.6 %
  Thiamin 6.0 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Butternut and Roasted Red Pepper Soup

View the full Grilled Butternut and Roasted Red Pepper Soup Recipe & Instructions
Submitted by: CHEFJUNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Butternut and Roasted Red Pepper Soup

30 calories of Butternut Squash, (75 grams)

17 calories of Sun Maid Golden Raisins 1/4 Cup, (0.13 serving)

11 calories of Chicken stock, home-prepared, (0.13 cup)

10 calories of whole onion, raw (1 onion), (0.10 serving)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)

0 calories of Kosher Salt, (0.03 tsp)


No nutrition or calorie comments found.