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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 177.2
  • Total Fat 11.0 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 44.9 mg
  • Sodium 491.6 mg
  • Potassium 21.9 mg
  • Total Carbohydrate 6.7 g
  • Dietary Fiber 0.5 g
  • Sugars 3.4 g
  • Protein 14.8 g
  • Vitamin A 11.1 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 0.3 %
  • Vitamin C 10.2 %
  • Vitamin D 1.0 %
  • Vitamin E 1.0 %
  • Calcium 3.2 %
  • Copper 0.1 %
  • Folate 0.1 %
  • Iron 3.4 %
  • Magnesium 0.5 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 2.4 %
  • Riboflavin 2.0 %
  • Selenium 0.3 %
  • Thiamin 0.6 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Tuna Melt Casserole

View the full Low Carb Tuna Melt Casserole Recipe & Instructions
Submitted by: FROMLALALAND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Tuna Melt Casserole

92 calories of BORDEN CHEDDER AND MONTEREY JACK CHEESE, (0.21 cup)

32 calories of Starkist Tuna Creations, Herb & Garlic, (0.75 oz)

27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)

15 calories of Starkist - hickory Smoked, (0.38 oz)

4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)

4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Baby Spinach (raw), (0.17 cup)


No nutrition or calorie comments found.