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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 274.0
  • Total Fat 8.4 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 5.4 g
  • Cholesterol 68.4 mg
  • Sodium 338.2 mg
  • Potassium 420.0 mg
  • Total Carbohydrate 19.2 g
  • Dietary Fiber 0.4 g
  • Sugars 12.2 g
  • Protein 28.2 g
  • Vitamin A 5.2 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 35.5 %
  • Vitamin C 31.3 %
  • Vitamin D 0.0 %
  • Vitamin E 5.5 %
  • Calcium 3.1 %
  • Copper 4.8 %
  • Folate 3.9 %
  • Iron 6.2 %
  • Magnesium 10.1 %
  • Manganese 3.6 %
  • Niacin 67.1 %
  • Pantothenic Acid 10.7 %
  • Phosphorus 24.1 %
  • Riboflavin 7.6 %
  • Selenium 30.6 %
  • Thiamin 9.3 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger-Orange Chicken

View the full Ginger-Orange Chicken Recipe & Instructions
Submitted by: MIFFLIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger-Orange Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

60 calories of Olive Oil, (0.50 tbsp)

49 calories of Orange Marmalade, (1 tbsp)

21 calories of Orange Juice, (0.19 cup)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)

2 calories of Garlic, (0.50 tsp)

2 calories of Ginger Root, (1 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)


No nutrition or calorie comments found.