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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 221.3
  Total Fat 14.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1.3 mg
  Potassium 200.0 mg
  Total Carbohydrate 22.9 g
      Dietary Fiber 3.2 g
      Sugars 16.7 g
  Protein 6.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.2 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.8 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Honey Almonds with Flaxseeds

View the full Roasted Honey Almonds with Flaxseeds Recipe & Instructions
Submitted by: OSITA223

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Honey Almonds with Flaxseeds

160 calories of Almonds (whole, raw, Kirkland brand), (1 oz)

45 calories of Kroger Clove Honey, (0.75 tbsp)

16 calories of Raisins, Sun-Maid Natural California 1.5 oz box, (0.19 oz)

0 calories of Organic ground flaxseed, 2 Tbsp, (0.50 serving)


No nutrition or calorie comments found.