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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 680.7
  Total Fat 18.5 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 10.4 g
  Cholesterol 442.0 mg
  Sodium 983.2 mg
  Potassium 1,126.4 mg
  Total Carbohydrate 69.3 g
      Dietary Fiber 8.5 g
      Sugars 5.0 g
  Protein 63.2 g
  Vitamin A 137.5 %
  Vitamin B-12 56.5 %
  Vitamin B-6 34.5 %
  Vitamin C 138.4 %
  Vitamin D 6.7 %
  Vitamin E 28.2 %
  Calcium 20.9 %
  Copper 42.0 %
  Folate 58.5 %
  Iron 58.4 %
  Magnesium 35.1 %
  Manganese 48.9 %
  Niacin 45.0 %
  Pantothenic Acid     15.7 %
  Phosphorus     43.8 %
  Riboflavin 26.3 %
  Selenium 138.4 %
  Thiamin 20.6 %
  Zinc 31.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthy Shrimp & Asparugus Pasta

View the full Healthy Shrimp & Asparugus Pasta Recipe & Instructions
Submitted by: ILUVMOTHERHOOD
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Shrimp & Asparugus Pasta

224 calories of Shrimp, cooked, (8 oz)

150 calories of spagetti barilla thin 2 oz, (0.75 serving)

119 calories of Olive Oil, (1 tbsp)

105 calories of Basil Whole Wheat Thin Spagetti, (1 oz)

23 calories of Asparagus, fresh, (0.75 cup)

13 calories of Mezzetta Deli Sliced Roasted Red Peppers, (2.50 oz)

11 calories of Garlic, (2.50 cloves)

9 calories of Spinach, fresh, (1.25 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Oregano, ground, (0.50 tbsp)

6 calories of Balsamic Vinegar, (0.75 tbsp)

4 calories of Scallions, raw, (0.50 large)

2 calories of Jalapeno Peppers, (0.38 pepper)

0 calories of Basil, (3 leaves)

0 calories of McCormick Old Bay Seasoning, (0.25 tsp)


No nutrition or calorie comments found.