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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.2
  • Total Fat 5.3 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 77.6 mg
  • Sodium 269.4 mg
  • Potassium 523.0 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.0 g
  • Sugars 1.7 g
  • Protein 31.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 64.4 %
  • Vitamin B-6 34.8 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 0.6 %
  • Copper 5.9 %
  • Folate 3.1 %
  • Iron 15.9 %
  • Magnesium 8.7 %
  • Manganese 1.1 %
  • Niacin 29.7 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 29.9 %
  • Riboflavin 15.1 %
  • Selenium 40.4 %
  • Thiamin 9.1 %
  • Zinc 26.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefy Beef - Slow cooker steak

View the full Beefy Beef - Slow cooker steak Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefy Beef - Slow cooker steak

198 calories of Beef, round steak, (0.33 lb)

10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)

3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.17 serving)

1 calories of Onion powder, (0.08 tsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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