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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 161.1
  • Total Fat 4.8 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 36.1 mg
  • Sodium 296.5 mg
  • Potassium 148.5 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 3.7 g
  • Sugars 1.2 g
  • Protein 16.1 g
  • Vitamin A 27.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.7 %
  • Vitamin C 14.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 2.7 %
  • Copper 3.2 %
  • Folate 2.5 %
  • Iron 12.4 %
  • Magnesium 2.7 %
  • Manganese 5.9 %
  • Niacin 2.7 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 2.0 %
  • Riboflavin 2.5 %
  • Selenium 0.5 %
  • Thiamin 2.1 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lean Beef Chili with Beans

View the full Lean Beef Chili with Beans Recipe & Instructions
Submitted by: SLASALLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lean Beef Chili with Beans

100 calories of 93% Lean Ground Beef, (2.22 oz)

34 calories of Bush's Chili Beans, (0.17 cup)

10 calories of Chili powder, (0.44 tbsp)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

4 calories of Canned Tomatoes, (0.11 can)

3 calories of Vegetable Juice Cocktail (V8), (0.06 cup)

0 calories of Water, tap, (0.11 cup (8 fl oz))


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