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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 292.2
  • Total Fat 11.2 g
  • Saturated Fat 5.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.7 g
  • Cholesterol 98.1 mg
  • Sodium 356.9 mg
  • Potassium 708.0 mg
  • Total Carbohydrate 13.3 g
  • Dietary Fiber 3.0 g
  • Sugars 5.2 g
  • Protein 34.2 g
  • Vitamin A 17.2 %
  • Vitamin B-12 11.7 %
  • Vitamin B-6 26.7 %
  • Vitamin C 11.1 %
  • Vitamin D 0.7 %
  • Vitamin E 2.6 %
  • Calcium 8.0 %
  • Copper 10.0 %
  • Folate 4.3 %
  • Iron 24.6 %
  • Magnesium 13.1 %
  • Manganese 35.8 %
  • Niacin 32.7 %
  • Pantothenic Acid 8.6 %
  • Phosphorus 33.8 %
  • Riboflavin 28.6 %
  • Selenium 77.9 %
  • Thiamin 72.5 %
  • Zinc 21.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Cherry Pork Tenderloin with simple Sage Pan-Gravy


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Cherry Pork Tenderloin with simple Sage Pan-Gravy

180 calories of Pork tenderloin, (0.33 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

34 calories of Butter, salted, (0.33 tbsp)

26 calories of Red Sour Cherries, (0.33 cup, without pits)

12 calories of Nutmeg, ground, (0.33 tbsp)

10 calories of Corn Starch, (0.02 cup)

7 calories of Cumin seed, (0.33 tbsp)

6 calories of Cinnamon, ground, (0.33 tbsp)

2 calories of Sage, ground, (0.33 tbsp)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))


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