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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 188.2
  Total Fat 4.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 315.9 mg
  Potassium 315.0 mg
  Total Carbohydrate 40.2 g
      Dietary Fiber 6.2 g
      Sugars 11.0 g
  Protein 5.2 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.8 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 2.8 %
  Copper 6.2 %
  Folate 3.1 %
  Iron 13.1 %
  Magnesium 5.1 %
  Manganese 25.7 %
  Niacin 1.6 %
  Pantothenic Acid     1.3 %
  Phosphorus     2.6 %
  Riboflavin 2.9 %
  Selenium 0.9 %
  Thiamin 2.4 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in A1 Vegan whole wheat banana walnut muffins (sugar free mod 6-5-11)

TAGS:  Snacks | Vegan | Vegan Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A1 Vegan whole wheat banana walnut muffins (sugar free mod 6-5-11)

110 calories of White WHole Wheat Flour, Eagle Mills all natural brand, (0.25 cup)

35 calories of Banana, fresh, (38.75 grams)

31 calories of Walnuts, (0.04 cup pieces or chips)

5 calories of Olive Oil, (0.13 1tsp)

4 calories of Cinnamon, ground, (0.25 tbsp)

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Baking Soda, (0.25 tsp)

0 calories of Splenda No Calorie Sweetener, (6 tsp)


No nutrition or calorie comments found.