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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 122.0
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 2.3 mg
  Potassium 494.3 mg
  Total Carbohydrate 31.5 g
      Dietary Fiber 1.4 g
      Sugars 0.0 g
  Protein 1.8 g
  Vitamin A 18.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.4 %
  Vitamin C 221.9 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 4.4 %
  Copper 6.4 %
  Folate 9.7 %
  Iron 1.8 %
  Magnesium 7.6 %
  Manganese 2.9 %
  Niacin 3.4 %
  Pantothenic Acid     10.0 %
  Phosphorus     3.9 %
  Riboflavin 4.2 %
  Selenium 2.5 %
  Thiamin 8.5 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caramelized Grapefruit

View the full Caramelized Grapefruit Recipe & Instructions
Submitted by: DARK_KITTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramelized Grapefruit

85 calories of Grapefruit, fresh, pink and red, California and Arizona, (1 cup sections, with juice)

37 calories of Grapefruit, (0.50 fruit (3-3/4" dia))


Nutrition & Calorie Comments  

Great breakfast. I used Splenda brown sugar blend. I could have this at the office also without heating. I love grapefruit and in Florida, where I am, they are always around. Suggestion to readers, use a Ruby Red grapefruit like in the picture; they are the best ones. Submitted by:
DRAGONLADY39

(1/4/12)
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I love grapefruit! I usually have only one half of the grapefruit, add another carb and a protein to make a well-rounded and satisfying breakfast. Submitted by:
ANYA_ONION

(5/16/09)
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It was ok, but I had a very tart grapefruit (even the sugar couldn't save it!) Submitted by:
VINDICATED

(11/22/08)
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My gram used to make this for me, adding a dash of cinnamon to the sugar. This is a wonderful recipe :-) Submitted by:
FEATHEREDPINES

(11/18/07)
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I love ruby red gragefruits and this recipe is do good, I use brownsugar splenda on mine and was great. Submitted by:
LEMGIRL

(11/12/07)
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