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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 577.2
  • Total Fat 24.2 g
  • Saturated Fat 14.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 164.9 mg
  • Sodium 387.2 mg
  • Potassium 731.3 mg
  • Total Carbohydrate 32.1 g
  • Dietary Fiber 0.9 g
  • Sugars 5.3 g
  • Protein 49.1 g
  • Vitamin A 49.8 %
  • Vitamin B-12 37.5 %
  • Vitamin B-6 30.0 %
  • Vitamin C 14.5 %
  • Vitamin D 10.1 %
  • Vitamin E 3.0 %
  • Calcium 35.8 %
  • Copper 7.5 %
  • Folate 15.3 %
  • Iron 15.0 %
  • Magnesium 24.3 %
  • Manganese 7.5 %
  • Niacin 36.0 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 50.4 %
  • Riboflavin 8.8 %
  • Selenium 92.1 %
  • Thiamin 10.0 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheddar Crusted Smoked Haddock with Jersey Royals & Creme Fraiche Sauce

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddar Crusted Smoked Haddock with Jersey Royals & Creme Fraiche Sauce

168 calories of Haddock (fish), (1 fillet)

120 calories of New Potatoes, (150 gram(s))

101 calories of Cheddar Cheese, (25 grams)

72 calories of Butter, salted, (10 grams)

53 calories of Creme fraiche reduced fat, (1.50 tbsp)

43 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (75 mL)

20 calories of BREAD, Breadcrumbs 100g, (7.50 gram)

3 calories of Spinach, fresh, (0.50 cup)

2 calories of Fresh Chives, (7.50 grams)


No nutrition or calorie comments found.