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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.0
  Total Fat 10.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 5.6 g
      Monounsaturated Fat 1.4 g
  Cholesterol 32.5 mg
  Sodium 272.4 mg
  Potassium 180.7 mg
  Total Carbohydrate 3.6 g
      Dietary Fiber 1.3 g
      Sugars 0.2 g
  Protein 14.7 g
  Vitamin A 1.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.9 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 1.5 %
  Copper 6.1 %
  Folate 2.9 %
  Iron 4.2 %
  Magnesium 3.3 %
  Manganese 13.3 %
  Niacin 25.9 %
  Pantothenic Acid     0.7 %
  Phosphorus     3.0 %
  Riboflavin 1.0 %
  Selenium 50.7 %
  Thiamin 2.2 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Salad - special

View the full Tuna Salad - special Recipe & Instructions
Submitted by: KEN1962

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad - special

60 calories of Bumble Bee solid white albacore in water, (2 oz)

46 calories of Walnuts, (0.25 oz)

38 calories of Duke's Mayonnaise Light, (0.75 tbsp)

9 calories of Organic Cold Milled Flax - Ground Golden Flax Seed, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.