Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 323.5
  Total Fat 2.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.2 g
  Cholesterol 165.8 mg
  Sodium 566.4 mg
  Potassium 565.0 mg
  Total Carbohydrate 46.5 g
      Dietary Fiber 3.5 g
      Sugars 4.2 g
  Protein 24.4 g
  Vitamin A 18.8 %
  Vitamin B-12 21.1 %
  Vitamin B-6 7.2 %
  Vitamin C 16.8 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 4.4 %
  Copper 17.2 %
  Folate 2.4 %
  Iron 19.3 %
  Magnesium 18.1 %
  Manganese 3.4 %
  Niacin 21.3 %
  Pantothenic Acid     3.3 %
  Phosphorus     12.7 %
  Riboflavin 2.0 %
  Selenium 48.3 %
  Thiamin 8.7 %
  Zinc 15.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Veggie Rice

View the full Shrimp Veggie Rice Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Veggie Rice

150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)

84 calories of Shrimp, cooked, (3 oz)

60 calories of Market Pantry Frozen Mixed Vegtables (2/3 cup, 86g), (1 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

2 calories of Lime Juice, (0.25 lime yields)


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