Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 724.0
  Total Fat 54.4 g
      Saturated Fat 19.9 g
      Polyunsaturated Fat 5.3 g
      Monounsaturated Fat 24.3 g
  Cholesterol 213.1 mg
  Sodium 2,133.1 mg
  Potassium 746.3 mg
  Total Carbohydrate 0.5 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 53.8 g
  Vitamin A 0.4 %
  Vitamin B-12 26.8 %
  Vitamin B-6 40.0 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.6 %
  Copper 12.9 %
  Folate 2.3 %
  Iron 15.1 %
  Magnesium 9.9 %
  Manganese 4.8 %
  Niacin 44.5 %
  Pantothenic Acid     12.1 %
  Phosphorus     51.8 %
  Riboflavin 40.3 %
  Selenium 109.0 %
  Thiamin 79.0 %
  Zinc 52.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kalua Pork

View the full Kalua Pork Recipe & Instructions
Submitted by: DANINOCONA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kalua Pork

719 calories of Pork Shoulder (pork butt, picnic roast), (8 oz)

3 calories of Kikkoman Soy Sauce, (0.25 tbsp)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Liquid Smoke, (0.25 tbsp)

0 calories of Salt, (0.25 tbsp)


No nutrition or calorie comments found.


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