SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.8
  Total Fat 1.8 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 4.2 mg
  Sodium 45.3 mg
  Potassium 49.1 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 1.8 g
      Sugars 1.6 g
  Protein 3.4 g
  Vitamin A 1.7 %
  Vitamin B-12 1.0 %
  Vitamin B-6 0.6 %
  Vitamin C 0.3 %
  Vitamin D 1.6 %
  Vitamin E 0.2 %
  Calcium 2.1 %
  Copper 0.9 %
  Folate 5.6 %
  Iron 3.1 %
  Magnesium 1.1 %
  Manganese 4.0 %
  Niacin 3.5 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.9 %
  Riboflavin 4.7 %
  Selenium 6.2 %
  Thiamin 6.5 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hamburger Rolls

View the full Hamburger Rolls Recipe & Instructions
Submitted by: EROSE1311
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Rolls

41 calories of Flour, white, (0.09 cup)

37 calories of Whole Wheat Flour, (0.09 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

6 calories of Granulated Sugar, (0.38 tsp)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Yeast, bakers, (0.06 ounce)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.06 fl oz)


No nutrition or calorie comments found.