SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 204.9
  • Total Fat 2.1 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 41.4 mg
  • Sodium 1,440.0 mg
  • Potassium 886.8 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 6.4 g
  • Sugars 6.3 g
  • Protein 22.5 g
  • Vitamin A 21.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 16.9 %
  • Vitamin C 89.3 %
  • Vitamin D 0.0 %
  • Vitamin E 8.6 %
  • Calcium 6.6 %
  • Copper 17.7 %
  • Folate 16.4 %
  • Iron 28.1 %
  • Magnesium 15.6 %
  • Manganese 19.3 %
  • Niacin 12.5 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 22.1 %
  • Riboflavin 10.8 %
  • Selenium 13.8 %
  • Thiamin 9.5 %
  • Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elk Chili

View the full Elk Chili Recipe & Instructions
Submitted by: SHEFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elk Chili

83 calories of Elk Meat, (2 oz)

40 calories of Sweet Corn, Canned, (0.13 can (303 x 406))

28 calories of Beans, red kidney, (0.13 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

16 calories of Canned Tomatoes, (0.38 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Salt, (0.13 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.