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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 318.8
  Total Fat 9.9 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 1.8 g
  Cholesterol 0.0 mg
  Sodium 121.3 mg
  Potassium 318.3 mg
  Total Carbohydrate 63.6 g
      Dietary Fiber 2.6 g
      Sugars 45.0 g
  Protein 2.7 g
  Vitamin A 1.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.7 %
  Vitamin C 10.4 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 3.9 %
  Copper 5.4 %
  Folate 3.2 %
  Iron 8.6 %
  Magnesium 5.9 %
  Manganese 7.7 %
  Niacin 1.9 %
  Pantothenic Acid     1.8 %
  Phosphorus     1.8 %
  Riboflavin 4.1 %
  Selenium 1.5 %
  Thiamin 2.0 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Bananas with Jamaican Allspice

View the full Roasted Bananas with Jamaican Allspice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Bananas with Jamaican Allspice

130 calories of Turtle Mountain, Soy Delicious non-dairy frozen dessert, Creamy Vanilla, 1/2 cup, (1 serving)

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

50 calories of Earth Balance Soy Garden Buttery Spread, (0.50 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

0 calories of Allspice, (0.06 tsp)


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