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Nutrition Facts

  Servings Per Recipe: 34
  Serving Size: 1 serving

Amount Per Serving
  Calories 66.8
  Total Fat 1.7 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 5.6 mg
  Sodium 155.2 mg
  Potassium 63.5 mg
  Total Carbohydrate 14.6 g
      Dietary Fiber 1.6 g
      Sugars 8.0 g
  Protein 1.7 g
  Vitamin A 0.2 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.4 %
  Vitamin C 0.6 %
  Vitamin D 0.3 %
  Vitamin E 0.1 %
  Calcium 2.3 %
  Copper 5.4 %
  Folate 0.4 %
  Iron 3.1 %
  Magnesium 3.6 %
  Manganese 5.8 %
  Niacin 0.4 %
  Pantothenic Acid     0.3 %
  Phosphorus     3.3 %
  Riboflavin 1.2 %
  Selenium 0.8 %
  Thiamin 0.3 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Wheat Cocolate Craisen Muffin Tops

View the full Whole Wheat Cocolate Craisen Muffin Tops Recipe & Instructions
Submitted by: AUDREYSMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Cocolate Craisen Muffin Tops

19 calories of Chocolate Chips (Hershey's Semi-Sweet), (0.24 tbsp)

16 calories of Whole Wheat Flour, (0.04 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)

1 calories of Fat free half and half, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Cider Vinegar, (0.04 tbsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Baking Soda, (0.04 tsp)

0 calories of Splenda, (0.71 tsp)


No nutrition or calorie comments found.