SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 135.7
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 27.5 mg
  Potassium 224.2 mg
  Total Carbohydrate 27.4 g
      Dietary Fiber 2.1 g
      Sugars 24.6 g
  Protein 7.8 g
  Vitamin A 15.0 %
  Vitamin B-12 6.7 %
  Vitamin B-6 3.7 %
  Vitamin C 19.1 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 10.7 %
  Copper 3.3 %
  Folate 1.6 %
  Iron 3.4 %
  Magnesium 4.5 %
  Manganese 5.9 %
  Niacin 1.6 %
  Pantothenic Acid     5.5 %
  Phosphorus     11.0 %
  Riboflavin 11.1 %
  Selenium 0.2 %
  Thiamin 4.4 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cherry-Apricot Yogurt Sundaes

View the full Cherry-Apricot Yogurt Sundaes Recipe & Instructions
Submitted by: CHEFJUNE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry-Apricot Yogurt Sundaes

46 calories of Granulated Sugar, (0.06 cup)

37 calories of Sweet Cherries, (0.50 cup, with pits, yields)

36 calories of Oikos Organic Greek Yogurt, Plain, (2.67 oz)

17 calories of Apricots, fresh, (1 apricot)

2 calories of Lemon Juice, Raw (From 1 Lemon), (0.17 serving)

2 calories of Bay Leaf, (0.33 tbsp, crumbled)

0 calories of Lemon Zest (Fresh, Raw), (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.