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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 408.9
  • Total Fat 4.5 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 13.6 mg
  • Sodium 162.4 mg
  • Potassium 1,445.2 mg
  • Total Carbohydrate 81.9 g
  • Dietary Fiber 4.3 g
  • Sugars 68.8 g
  • Protein 14.6 g
  • Vitamin A 31.1 %
  • Vitamin B-12 21.1 %
  • Vitamin B-6 48.6 %
  • Vitamin C 74.6 %
  • Vitamin D 0.0 %
  • Vitamin E 5.2 %
  • Calcium 47.1 %
  • Copper 20.8 %
  • Folate 26.9 %
  • Iron 7.9 %
  • Magnesium 26.9 %
  • Manganese 134.6 %
  • Niacin 9.3 %
  • Pantothenic Acid 20.1 %
  • Phosphorus 38.1 %
  • Riboflavin 39.3 %
  • Selenium 12.6 %
  • Thiamin 20.2 %
  • Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana and apricot smoothie

View the full Banana and apricot smoothie Recipe & Instructions
Submitted by: MOJOPUP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana and apricot smoothie

142 calories of Yogurt, plain, low fat, (1 container (4 oz))

140 calories of Pineapple Juice, (1 cup)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

34 calories of Apricots, fresh, (2 apricot)


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