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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 397.7
  • Total Fat 7.4 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 4.1 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 695.4 mg
  • Potassium 406.4 mg
  • Total Carbohydrate 83.7 g
  • Dietary Fiber 2.9 g
  • Sugars 50.7 g
  • Protein 16.9 g
  • Vitamin A 12.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 15.2 %
  • Vitamin C 11.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 59.3 %
  • Copper 21.3 %
  • Folate 23.0 %
  • Iron 22.1 %
  • Magnesium 18.2 %
  • Manganese 77.0 %
  • Niacin 9.6 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 23.0 %
  • Riboflavin 8.6 %
  • Selenium 30.3 %
  • Thiamin 19.5 %
  • Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Tofu in Caramel Sauce

View the full Braised Tofu in Caramel Sauce Recipe & Instructions
Submitted by: PRINCESSSRS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Tofu in Caramel Sauce

190 calories of Granulated Sugar, (0.25 cup)

103 calories of White Rice, long grain, cooked, (0.50 cup)

57 calories of Tofu, firm, (0.25 block)

18 calories of Shallots, (2.50 tbsp chopped)

6 calories of Soy Sauce, (0.75 tbsp)

6 calories of Scallions, raw, (0.75 large)

4 calories of Garlic, (1 clove)

2 calories of Ginger Root, (1.50 tsp)


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