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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 155.9
  • Total Fat 5.0 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 16.3 mg
  • Sodium 184.1 mg
  • Potassium 199.7 mg
  • Total Carbohydrate 20.5 g
  • Dietary Fiber 2.5 g
  • Sugars 3.3 g
  • Protein 6.8 g
  • Vitamin A 26.8 %
  • Vitamin B-12 5.8 %
  • Vitamin B-6 4.3 %
  • Vitamin C 8.2 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 1.1 %
  • Copper 4.0 %
  • Folate 5.6 %
  • Iron 5.5 %
  • Magnesium 4.1 %
  • Manganese 5.5 %
  • Niacin 7.3 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 5.4 %
  • Riboflavin 5.7 %
  • Selenium 4.2 %
  • Thiamin 5.2 %
  • Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grace's Home-made Vegetable Beef Soup No salt added

View the full Grace's Home-made Vegetable Beef Soup No salt added Recipe & Instructions
Submitted by: JBOERNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grace's Home-made Vegetable Beef Soup No salt added

57 calories of Pasta, cooked, (0.57 oz)

41 calories of Ground beef, extra lean (15% fat) pan broiled, (16 grams)

17 calories of Canola Oil, (0.14 tbsp)

11 calories of Trader Joe's Mirepoix celery carrots, onions, (0.36 serving)

9 calories of Tomato Paste, (0.04 cup)

6 calories of Safeway Petite Diced Tomatoes in tomato juice, (0.25 serving)

5 calories of Sweet Corn, Fresh, (0.07 ear, medium (6-3/4" to 7-1/2" long) yields)

4 calories of *Trader Joe's Organic Low Sodium Chicken Broth, (0.29 serving)

4 calories of Whole Wheat Flour, (0.01 cup)

2 calories of Green Beans (snap), (0.07 cup)

2 calories of Baby Carrots, raw, (7.14 grams)

2 calories of Peas, frozen, (0.02 cup)

0 calories of Water, tap, (0.14 cup (8 fl oz))


No nutrition or calorie comments found.