SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.8
  Total Fat 6.1 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 222.0 mg
  Potassium 462.8 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 0.6 g
      Sugars 2.1 g
  Protein 10.8 g
  Vitamin A 2.8 %
  Vitamin B-12 0.7 %
  Vitamin B-6 9.1 %
  Vitamin C 4.8 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 9.8 %
  Copper 21.9 %
  Folate 4.3 %
  Iron 14.4 %
  Magnesium 15.2 %
  Manganese 43.7 %
  Niacin 9.5 %
  Pantothenic Acid     3.1 %
  Phosphorus     16.0 %
  Riboflavin 13.4 %
  Selenium 1.0 %
  Thiamin 3.6 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in BBQ Tempeh in the slow cooker

View the full BBQ Tempeh in the slow cooker Recipe & Instructions
Submitted by: GEEKYPOET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Tempeh in the slow cooker

106 calories of Tempeh, (0.33 cup)

13 calories of Tomato Sauce, (0.17 cup)

11 calories of Brown Sugar, (1 tsp unpacked)

8 calories of Molasses, blackstrap, (0.17 tbsp)

1 calories of Cider Vinegar, (0.42 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.