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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 337.1
  Total Fat 17.1 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 10.6 g
  Cholesterol 112.6 mg
  Sodium 1,831.8 mg
  Potassium 492.6 mg
  Total Carbohydrate 0.6 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 37.5 g
  Vitamin A 1.4 %
  Vitamin B-12 323.7 %
  Vitamin B-6 18.8 %
  Vitamin C 21.7 %
  Vitamin D 3.4 %
  Vitamin E 8.8 %
  Calcium 10.5 %
  Copper 100.5 %
  Folate 21.6 %
  Iron 9.3 %
  Magnesium 28.2 %
  Manganese 3.8 %
  Niacin 19.2 %
  Pantothenic Acid     8.4 %
  Phosphorus     51.5 %
  Riboflavin 6.8 %
  Selenium 104.0 %
  Thiamin 7.1 %
  Zinc 87.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Seafood Delight

View the full Seafood Delight Recipe & Instructions
Submitted by: LEMGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Delight

162 calories of Alaskan King Crab, (1.25 leg)

119 calories of Olive Oil, (1 tbsp)

24 calories of miller lite beer, (0.25 serving)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Shrimp, raw, (1.25 large)

7 calories of Pork and Beef Sausage, (0.13 link (raw dimensions: 4" long x 7/8" dia), cooked)

6 calories of Chicken Thigh, (0.13 unit (yield from 1 lb ready-to-cook chicken))


No nutrition or calorie comments found.