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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.7
  Total Fat 4.1 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 40.0 mg
  Sodium 65.3 mg
  Potassium 80.9 mg
  Total Carbohydrate 3.3 g
      Dietary Fiber 0.7 g
      Sugars 0.5 g
  Protein 12.0 g
  Vitamin A 1.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.0 %
  Vitamin C 6.1 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 3.4 %
  Copper 1.7 %
  Folate 1.5 %
  Iron 4.8 %
  Magnesium 1.3 %
  Manganese 4.0 %
  Niacin 0.9 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.4 %
  Riboflavin 0.9 %
  Selenium 0.5 %
  Thiamin 1.4 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mild Turkey Taco Meat

View the full Mild Turkey Taco Meat Recipe & Instructions
Submitted by: CJYOUCANDOIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mild Turkey Taco Meat

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

9 calories of Onions, raw, (0.15 cup, chopped)

3 calories of Canned Tomatoes, (0.10 can)

2 calories of Garlic, (0.40 cloves)

1 calories of Pepper, black, (0.10 tsp)

0 calories of cumin, (0.20 tsp)

0 calories of Oregano, dried, (0.20 tsp)


No nutrition or calorie comments found.