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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 281.7
  Total Fat 7.9 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.5 g
  Cholesterol 220.4 mg
  Sodium 1,380.1 mg
  Potassium 768.3 mg
  Total Carbohydrate 45.2 g
      Dietary Fiber 5.7 g
      Sugars 3.7 g
  Protein 10.9 g
  Vitamin A 8.2 %
  Vitamin B-12 9.3 %
  Vitamin B-6 28.6 %
  Vitamin C 25.9 %
  Vitamin D 0.0 %
  Vitamin E 10.5 %
  Calcium 9.1 %
  Copper 16.7 %
  Folate 10.5 %
  Iron 8.1 %
  Magnesium 12.2 %
  Manganese 14.9 %
  Niacin 12.2 %
  Pantothenic Acid     17.4 %
  Phosphorus     21.2 %
  Riboflavin 20.7 %
  Selenium 26.5 %
  Thiamin 15.3 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fat Free Potato Salad

View the full Fat Free Potato Salad Recipe & Instructions
Submitted by: WINDSTAR3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Free Potato Salad

162 calories of Mashed Potatoes, (1 cup)

78 calories of Hard Boiled Egg, (1 large)

27 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2.67 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Dill Pickles, (0.17 cup, chopped or diced)

3 calories of Yellow Mustard, (1 tsp or 1 packet)


No nutrition or calorie comments found.