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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 433.7
  Total Fat 10.6 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 30.0 mg
  Sodium 477.1 mg
  Potassium 68.3 mg
  Total Carbohydrate 68.3 g
      Dietary Fiber 3.3 g
      Sugars 6.0 g
  Protein 11.9 g
  Vitamin A 2.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 6.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.2 %
  Copper 1.0 %
  Folate 46.5 %
  Iron 15.9 %
  Magnesium 0.9 %
  Manganese 1.6 %
  Niacin 23.6 %
  Pantothenic Acid     0.7 %
  Phosphorus     0.9 %
  Riboflavin 23.5 %
  Selenium 0.1 %
  Thiamin 54.0 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Italian Chicken and Orzo Skillet

View the full Creamy Italian Chicken and Orzo Skillet Recipe & Instructions
Submitted by: BUFFOWL113

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Italian Chicken and Orzo Skillet

318 calories of Orzo Pasta, (0.50 cup)

110 calories of Philadelphia Cooking Cream Italian Cheese and Herb, 1 container, (0.25 serving)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

1 calories of Zucchini, baby, (0.25 large)


No nutrition or calorie comments found.