Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 336.1
  Total Fat 9.1 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.3 g
  Cholesterol 8.1 mg
  Sodium 139.6 mg
  Potassium 499.5 mg
  Total Carbohydrate 51.8 g
      Dietary Fiber 8.8 g
      Sugars 2.0 g
  Protein 14.3 g
  Vitamin A 5.0 %
  Vitamin B-12 1.9 %
  Vitamin B-6 12.5 %
  Vitamin C 89.9 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 11.5 %
  Copper 4.7 %
  Folate 58.8 %
  Iron 23.8 %
  Magnesium 8.0 %
  Manganese 21.8 %
  Niacin 19.3 %
  Pantothenic Acid     3.2 %
  Phosphorus     6.8 %
  Riboflavin 20.5 %
  Selenium 4.6 %
  Thiamin 44.9 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Sausage and Cabbage with noodles

View the full German Sausage and Cabbage with noodles Recipe & Instructions
Submitted by: VLSD80

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Sausage and Cabbage with noodles

210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

24 calories of Pork Sausage, (0.50 link (raw dimensions: 4" long x 7/8" dia), cooked)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)


Nutrition & Calorie Comments  

My Uncle whose Father came from Germany when he was 16 and never went back, who is my favorite Uncle is someone I have been planning some special dishes for. I think he will really like this. I can't wait to find out. I will let you know for sure when I do. Thank you. Submitted by:
AMYLT82
(11/30/09)
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