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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 251.5
  • Total Fat 13.6 g
  • Saturated Fat 5.1 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 5.8 g
  • Cholesterol 79.9 mg
  • Sodium 1,698.2 mg
  • Potassium 642.5 mg
  • Total Carbohydrate 8.8 g
  • Dietary Fiber 0.8 g
  • Sugars 0.7 g
  • Protein 22.1 g
  • Vitamin A 36.2 %
  • Vitamin B-12 28.0 %
  • Vitamin B-6 11.0 %
  • Vitamin C 4.4 %
  • Vitamin D 1.3 %
  • Vitamin E 2.2 %
  • Calcium 5.6 %
  • Copper 16.0 %
  • Folate 11.3 %
  • Iron 14.2 %
  • Magnesium 6.2 %
  • Manganese 32.5 %
  • Niacin 40.9 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 25.8 %
  • Riboflavin 18.1 %
  • Selenium 27.9 %
  • Thiamin 7.3 %
  • Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Wedding Soup

View the full Italian Wedding Soup Recipe & Instructions
Submitted by: LAUREY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Wedding Soup

120 calories of Ground beef, lean, (1.60 oz)

16 calories of Macaroni, enriched, (0.10 cup small shells)

14 calories of Egg, fresh, whole, raw, (0.20 large)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

5 calories of Parmesan Cheese, grated, (0.20 tbsp)

4 calories of Carrots, raw, (0.08 cup, chopped)

1 calories of Spinach, fresh, (0.20 cup)

1 calories of Onions, raw, (0.30 tbsp chopped)

0 calories of Basil, (0.10 tsp)


Nutrition & Calorie Comments  

Yummy! I was in a hurry and used store-bought meatballs, which increased the fat content a little, but it was still delicous! Submitted by:
JILLYBEAN60

(4/11/13)
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This is pretty low in carbs to start with but I make the meatballs without the bread crumbs and use 1/2 the pasta so it's even lower and it's still delicious! Submitted by:
DENISENTEXAS

(4/1/12)
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I used 3 quarts of 99% fat free broth (because I didn't know what to do with the leftovers) & added a half cup more acini de pepe pasta. We all loved it! My son liked it better than what we usually get at our favorite restaurant because the meatballs were bigger. I liked the lower sodium! Submitted by:
TEDIEBEAR1

(1/30/10)
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