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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 157.7
  Total Fat 7.4 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 1.3 g
  Cholesterol 2.5 mg
  Sodium 76.5 mg
  Potassium 141.1 mg
  Total Carbohydrate 9.0 g
      Dietary Fiber 1.0 g
      Sugars 5.7 g
  Protein 13.3 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 4.0 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 4.8 %
  Copper 5.4 %
  Folate 2.8 %
  Iron 1.7 %
  Magnesium 3.1 %
  Manganese 19.5 %
  Niacin 1.2 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.8 %
  Riboflavin 1.7 %
  Selenium 0.7 %
  Thiamin 3.4 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crunchy Chicken Salad

View the full Crunchy Chicken Salad Recipe & Instructions
Submitted by: TOLLER43

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Chicken Salad

70 calories of Chicken Breast, canned, Members Mark, total in can, (1 serving)

37 calories of Walnuts, (0.20 oz)

25 calories of Grapes, (10 grape)

20 calories of Hellmann's Reduced Fat Mayonnaise with Olive Oil, (0.50 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)


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