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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 41.9
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 345.2 mg
  • Potassium 181.4 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.2 g
  • Sugars 3.9 g
  • Protein 1.0 g
  • Vitamin A 3.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.7 %
  • Vitamin C 9.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 3.3 %
  • Copper 2.7 %
  • Folate 3.1 %
  • Iron 2.9 %
  • Magnesium 4.3 %
  • Manganese 8.5 %
  • Niacin 6.3 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 2.2 %
  • Riboflavin 2.0 %
  • Selenium 0.7 %
  • Thiamin 3.9 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed Spaghetti Squash

View the full Herbed Spaghetti Squash Recipe & Instructions
Submitted by: VICTORIAV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Spaghetti Squash

42 calories of Spaghetti Squash, (1 cup)

0 calories of Salt, (0.13 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


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