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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 278.4
  • Total Fat 6.3 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 39.0 mg
  • Sodium 762.5 mg
  • Potassium 292.5 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.7 g
  • Sugars 0.3 g
  • Protein 19.3 g
  • Vitamin A 10.8 %
  • Vitamin B-12 6.3 %
  • Vitamin B-6 12.3 %
  • Vitamin C 4.3 %
  • Vitamin D 6.2 %
  • Vitamin E 0.7 %
  • Calcium 29.9 %
  • Copper 2.8 %
  • Folate 1.6 %
  • Iron 16.9 %
  • Magnesium 4.7 %
  • Manganese 0.9 %
  • Niacin 21.9 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 13.9 %
  • Riboflavin 7.3 %
  • Selenium 11.5 %
  • Thiamin 3.5 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Mac n Cheese

View the full Chicken Mac n Cheese Recipe & Instructions
Submitted by: IILAAD65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mac n Cheese

126 calories of Pasta, whole wheat elbows, (1.33 oz)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

21 calories of Milk, nonfat, (0.25 cup)

13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)

12 calories of Oscar Meyer Turkey Bacon, (0.33 serving)

11 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

11 calories of Low Fat Cream of Mushroom Soup, (0.08 cup)

10 calories of Old El Paso Taco Seasoning, (1.33 tsp)

3 calories of Salsa, (0.04 cup)


No nutrition or calorie comments found.