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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 278.4
  Total Fat 6.3 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.6 g
  Cholesterol 39.0 mg
  Sodium 762.5 mg
  Potassium 292.5 mg
  Total Carbohydrate 36.0 g
      Dietary Fiber 3.7 g
      Sugars 0.3 g
  Protein 19.3 g
  Vitamin A 10.8 %
  Vitamin B-12 6.3 %
  Vitamin B-6 12.3 %
  Vitamin C 4.3 %
  Vitamin D 6.2 %
  Vitamin E 0.7 %
  Calcium 29.9 %
  Copper 2.8 %
  Folate 1.6 %
  Iron 16.9 %
  Magnesium 4.7 %
  Manganese 0.9 %
  Niacin 21.9 %
  Pantothenic Acid     5.3 %
  Phosphorus     13.9 %
  Riboflavin 7.3 %
  Selenium 11.5 %
  Thiamin 3.5 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Mac n Cheese

View the full Chicken Mac n Cheese Recipe & Instructions
Submitted by: IILAAD65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mac n Cheese

126 calories of Pasta, whole wheat elbows, (1.33 oz)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

21 calories of Milk, nonfat, (0.25 cup)

13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)

12 calories of Oscar Meyer Turkey Bacon, (0.33 serving)

11 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

11 calories of Low Fat Cream of Mushroom Soup, (0.08 cup)

10 calories of Old El Paso Taco Seasoning, (1.33 tsp)

3 calories of Salsa, (0.04 cup)


No nutrition or calorie comments found.