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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 578.2
  Total Fat 29.8 g
      Saturated Fat 14.1 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 11.0 g
  Cholesterol 112.6 mg
  Sodium 294.8 mg
  Potassium 294.4 mg
  Total Carbohydrate 67.7 g
      Dietary Fiber 1.6 g
      Sugars 1.2 g
  Protein 9.1 g
  Vitamin A 13.3 %
  Vitamin B-12 3.1 %
  Vitamin B-6 5.0 %
  Vitamin C 0.0 %
  Vitamin D 5.1 %
  Vitamin E 3.3 %
  Calcium 5.6 %
  Copper 30.6 %
  Folate 22.7 %
  Iron 21.3 %
  Magnesium 18.3 %
  Manganese 26.8 %
  Niacin 12.8 %
  Pantothenic Acid     6.6 %
  Phosphorus     18.1 %
  Riboflavin 18.4 %
  Selenium 29.1 %
  Thiamin 23.3 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rock Cookies

View the full Rock Cookies Recipe & Instructions
Submitted by: LEMGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rock Cookies

163 calories of Butter, salted, (0.10 cup)

137 calories of Flour, white, (0.30 cup)

124 calories of Brown Sugar, (0.15 cup, packed)

118 calories of Cashew Nuts, dry roasted (salt added), (0.15 cup, halves and whole)

22 calories of Egg, fresh, whole, raw, (0.30 large)

14 calories of Whiskey, (0.20 fl oz)

1 calories of Vanilla Extract, (0.05 tsp)


No nutrition or calorie comments found.