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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.4
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 118.4 mg
  • Potassium 770.7 mg
  • Total Carbohydrate 26.9 g
  • Dietary Fiber 3.1 g
  • Sugars 3.6 g
  • Protein 17.6 g
  • Vitamin A 66.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.1 %
  • Vitamin C 51.2 %
  • Vitamin D 0.0 %
  • Vitamin E 5.4 %
  • Calcium 5.2 %
  • Copper 5.8 %
  • Folate 21.8 %
  • Iron 10.7 %
  • Magnesium 12.7 %
  • Manganese 18.3 %
  • Niacin 7.4 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 6.5 %
  • Riboflavin 5.5 %
  • Selenium 0.5 %
  • Thiamin 8.0 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Potatoes and Kilbasa (adapted from Recipe Lion)

View the full Warm Potatoes and Kilbasa (adapted from Recipe Lion) Recipe & Instructions
Submitted by: KELLYAM42
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Potatoes and Kilbasa (adapted from Recipe Lion)

77 calories of Potatoe, Russet (raw, uncooked), (113.40 gram)

45 calories of Jennie o lean turkey kilbasa, (3 oz)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Spinach, fresh, (0.13 package (10 oz))

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

3 calories of Cider Vinegar, (0.08 cup)


No nutrition or calorie comments found.