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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.8
  • Total Fat 12.3 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 52.9 mg
  • Sodium 20.4 mg
  • Potassium 33.1 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.4 g
  • Sugars 2.3 g
  • Protein 4.8 g
  • Vitamin A 1.8 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 1.4 %
  • Vitamin C 0.3 %
  • Vitamin D 2.9 %
  • Vitamin E 2.4 %
  • Calcium 0.6 %
  • Copper 0.2 %
  • Folate 1.8 %
  • Iron 1.5 %
  • Magnesium 0.1 %
  • Manganese 0.7 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 3.0 %
  • Riboflavin 3.1 %
  • Selenium 0.1 %
  • Thiamin 0.2 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Flour Pancakes

View the full Almond Flour Pancakes Recipe & Instructions
Submitted by: SPARKYBEAV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flour Pancakes

81 calories of almond flour, (0.14 cup)

35 calories of Olive Oil, (0.29 tbsp)

21 calories of Egg, fresh, whole, raw, (0.29 large)

7 calories of Applesauce, unsweetened, (0.07 cup)

4 calories of Coconut Flour, (0.14 tbsp)


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