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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 89.8
  • Total Fat 1.5 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 1,228.7 mg
  • Potassium 549.5 mg
  • Total Carbohydrate 17.9 g
  • Dietary Fiber 3.6 g
  • Sugars 14.3 g
  • Protein 3.0 g
  • Vitamin A 1.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.0 %
  • Vitamin C 10.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.9 %
  • Copper 6.7 %
  • Folate 36.0 %
  • Iron 8.0 %
  • Magnesium 10.4 %
  • Manganese 29.5 %
  • Niacin 3.0 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 6.8 %
  • Riboflavin 4.2 %
  • Selenium 1.8 %
  • Thiamin 3.2 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Beets

View the full Baked Beets Recipe & Instructions
Submitted by: OKANOG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Beets

66 calories of Beets, boiled, (3 beets (2" dia, sphere))

9 calories of Becel light margerine, (0.50 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 tsp)


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