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Nutrition Facts

  Serving Size: 1 serving

Amount Per Serving
  Calories 56.6
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 21.9 mg
  Potassium 171.8 mg
  Total Carbohydrate 14.3 g
      Dietary Fiber 1.1 g
      Sugars 0.0 g
  Protein 1.3 g
  Vitamin A 2.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.1 %
  Vitamin C 34.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 4.5 %
  Copper 4.5 %
  Folate 11.7 %
  Iron 4.1 %
  Magnesium 3.4 %
  Manganese 10.5 %
  Niacin 2.0 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.5 %
  Riboflavin 1.9 %
  Selenium 1.0 %
  Thiamin 1.8 %
  Zinc 14.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 3 Cabbage Slaw

View the full 3 Cabbage Slaw Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Cabbage Slaw

37 calories of Orange Marmalade, (0.75 tbsp)

8 calories of Cabbage, fresh, (0.38 cup, chopped)

7 calories of Cabbage, napa, (0.50 cup)

4 calories of Cabbage, red, fresh, (0.13 cup, chopped)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)


Nutrition & Calorie Comments  

Best if made ahead of time, I might try sugar-free marmalade next time. Very tasty and filling. Submitted by:
MBACON13

(10/31/11)
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nice and light! you can add protein on the side and you have a good meal! Submitted by:
MARDITA

(10/25/11)
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This was alright but there are other cabbage salw recipies I would rather use my calories on. Submitted by:
HEALTHYDESIRE

(9/22/10)
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I made this tonight with pre packaged bags of raw slaw mix. I used sugar fre apricot preserves. I put in some thin sliced red peppers, slivered almonds and a drizzle os sesame oil and some sesame seeds. I also used powdered ginger instead of fresh. It was tangy and spicy. Will definitely make again. Submitted by:
ILUVAVENTURA

(5/3/09)
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Sounds terrific!! I might substitute sugar-free marmalade. Submitted by:
SPARKLESSENCE

(5/1/09)
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A Good Low Calorie Recipe. Submitted by:
MESANDEE

(5/1/09)
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Sounds good and low enough in calories I could eat more than one serving. Submitted by:
FEFIFO

(5/1/09)
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