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Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
  • Calories 56.6
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 21.9 mg
  • Potassium 171.8 mg
  • Total Carbohydrate 14.3 g
  • Dietary Fiber 1.1 g
  • Sugars 0.0 g
  • Protein 1.3 g
  • Vitamin A 2.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.1 %
  • Vitamin C 34.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 4.5 %
  • Copper 4.5 %
  • Folate 11.7 %
  • Iron 4.1 %
  • Magnesium 3.4 %
  • Manganese 10.5 %
  • Niacin 2.0 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 2.5 %
  • Riboflavin 1.9 %
  • Selenium 1.0 %
  • Thiamin 1.8 %
  • Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 Cabbage Slaw

View the full 3 Cabbage Slaw Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Cabbage Slaw

37 calories of Orange Marmalade, (0.75 tbsp)

8 calories of Cabbage, fresh, (0.38 cup, chopped)

7 calories of Cabbage, napa, (0.50 cup)

4 calories of Cabbage, red, fresh, (0.13 cup, chopped)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)


Nutrition & Calorie Comments  

Best if made ahead of time, I might try sugar-free marmalade next time. Very tasty and filling. Submitted by:
MBACON13

(10/31/11)
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nice and light! you can add protein on the side and you have a good meal! Submitted by:
MARDITA

(10/25/11)
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This was alright but there are other cabbage salw recipies I would rather use my calories on. Submitted by:
HEALTHYDESIRE

(9/22/10)
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I made this tonight with pre packaged bags of raw slaw mix. I used sugar fre apricot preserves. I put in some thin sliced red peppers, slivered almonds and a drizzle os sesame oil and some sesame seeds. I also used powdered ginger instead of fresh. It was tangy and spicy. Will definitely make again. Submitted by:
ILUVAVENTURA

(5/3/09)
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Sounds terrific!! I might substitute sugar-free marmalade. Submitted by:
SPARKLESSENCE

(5/1/09)
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A Good Low Calorie Recipe. Submitted by:
MESANDEE

(5/1/09)
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Sounds good and low enough in calories I could eat more than one serving. Submitted by:
FEFIFO

(5/1/09)
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