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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.0
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 48.5 mg
  Potassium 68.6 mg
  Total Carbohydrate 42.9 g
      Dietary Fiber 3.5 g
      Sugars 27.1 g
  Protein 0.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 21.9 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 0.1 %
  Copper 0.0 %
  Folate 0.7 %
  Iron 0.9 %
  Magnesium 0.3 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Candied Yams

View the full Candied Yams Recipe & Instructions
Submitted by: VBMOM2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Candied Yams

149 calories of Martindale brand southern yams (sweet potatos), (164.40 gram(s))

28 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.20 cup)

6 calories of Tropicana, Healthy Heart Orange Juice, 8 fl oz, (0.05 serving)


No nutrition or calorie comments found.