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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 314.4
  Total Fat 20.8 g
      Saturated Fat 12.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 6.6 g
  Cholesterol 59.1 mg
  Sodium 733.8 mg
  Potassium 316.9 mg
  Total Carbohydrate 14.8 g
      Dietary Fiber 2.7 g
      Sugars 0.0 g
  Protein 17.9 g
  Vitamin A 10.6 %
  Vitamin B-12 10.2 %
  Vitamin B-6 11.6 %
  Vitamin C 16.2 %
  Vitamin D 2.6 %
  Vitamin E 3.1 %
  Calcium 50.2 %
  Copper 5.7 %
  Folate 8.1 %
  Iron 4.2 %
  Magnesium 8.7 %
  Manganese 10.8 %
  Niacin 4.0 %
  Pantothenic Acid     4.5 %
  Phosphorus     35.2 %
  Riboflavin 11.7 %
  Selenium 16.1 %
  Thiamin 8.4 %
  Zinc 10.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Onions

View the full Stuffed Onions Recipe & Instructions
Submitted by: LEMGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Onions

150 calories of Parmesan Cheese, grated, (0.33 cup)

69 calories of Heavy Whipping Cream, (1.33 tbsp)

57 calories of Onions, raw, (1 large)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))


No nutrition or calorie comments found.