Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 160.6
  Total Fat 4.0 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.0 g
  Cholesterol 56.9 mg
  Sodium 223.4 mg
  Potassium 284.8 mg
  Total Carbohydrate 10.6 g
      Dietary Fiber 0.1 g
      Sugars 6.0 g
  Protein 19.7 g
  Vitamin A 2.4 %
  Vitamin B-12 5.5 %
  Vitamin B-6 24.1 %
  Vitamin C 2.4 %
  Vitamin D 0.5 %
  Vitamin E 0.9 %
  Calcium 2.4 %
  Copper 2.6 %
  Folate 0.9 %
  Iron 5.6 %
  Magnesium 6.9 %
  Manganese 19.9 %
  Niacin 47.8 %
  Pantothenic Acid     7.2 %
  Phosphorus     17.1 %
  Riboflavin 5.1 %
  Selenium 21.8 %
  Thiamin 4.6 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple-dill Chicken Breast

View the full Maple-dill Chicken Breast Recipe & Instructions
Submitted by: SANDYIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple-dill Chicken Breast

103 calories of Chicken Breast (cooked), no skin, (3 ounces)

26 calories of Maple Syrup, (0.50 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

15 calories of Apple juice, unsweetened, (0.13 cup)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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