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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 248.5
  Total Fat 1.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 49.3 mg
  Sodium 1,670.3 mg
  Potassium 216.8 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 7.0 g
      Sugars 1.5 g
  Protein 28.4 g
  Vitamin A 4.4 %
  Vitamin B-12 5.4 %
  Vitamin B-6 23.3 %
  Vitamin C 6.7 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 15.2 %
  Copper 1.8 %
  Folate 0.8 %
  Iron 10.4 %
  Magnesium 5.9 %
  Manganese 0.8 %
  Niacin 47.6 %
  Pantothenic Acid     7.0 %
  Phosphorus     16.7 %
  Riboflavin 4.7 %
  Selenium 21.6 %
  Thiamin 3.9 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 4 hour body creamy chicken tortilla soup

View the full 4 hour body creamy chicken tortilla soup Recipe & Instructions
Submitted by: MELKELN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 hour body creamy chicken tortilla soup

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

90 calories of Old el Paso Refried Beans - Fat Free, (0.50 cup)

48 calories of Black Bean, Canned Iberia, (0.25 cup)

8 calories of Publix Chicken or Beef Broth, (0.75 cup)

5 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.63 serving)

5 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.63 serving)


No nutrition or calorie comments found.