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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.7
  Total Fat 3.4 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.4 g
  Cholesterol 12.0 mg
  Sodium 186.7 mg
  Potassium 694.1 mg
  Total Carbohydrate 18.8 g
      Dietary Fiber 3.6 g
      Sugars 1.6 g
  Protein 9.1 g
  Vitamin A 37.9 %
  Vitamin B-12 0.6 %
  Vitamin B-6 11.9 %
  Vitamin C 89.8 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 7.5 %
  Copper 10.9 %
  Folate 12.8 %
  Iron 8.7 %
  Magnesium 9.9 %
  Manganese 16.7 %
  Niacin 10.3 %
  Pantothenic Acid     8.4 %
  Phosphorus     10.5 %
  Riboflavin 9.0 %
  Selenium 2.7 %
  Thiamin 13.5 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ricotta Stuffed Beefsteak Tomatoes

View the full Ricotta Stuffed Beefsteak Tomatoes Recipe & Instructions
Submitted by: DONNYBELLE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Stuffed Beefsteak Tomatoes

57 calories of Tomatoes, red, ripe, raw, year round average, (1.50 large whole (3" dia))

31 calories of Cheese, Ricotta - low fat, (0.13 cup)

17 calories of Sweet Corn, Fresh, (0.13 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

7 calories of Better 'n' Eggs egg substitute, (0.06 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Always Fresh Minced Garlic, (0.13 tsp)

0 calories of Basil, (0.25 tbsp)


No nutrition or calorie comments found.