Nutrition Facts
  Servings Per Recipe: 60
  Serving Size: 1 serving
Amount Per Serving
  Calories 117.6
  Total Fat 3.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 7.3 mg
  Sodium 10.3 mg
  Potassium 163.2 mg
  Total Carbohydrate 17.6 g
      Dietary Fiber 2.8 g
      Sugars 7.2 g
  Protein 7.2 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 6.3 %
  Copper 6.3 %
  Folate 2.4 %
  Iron 7.9 %
  Magnesium 6.8 %
  Manganese 7.8 %
  Niacin 3.9 %
  Pantothenic Acid     1.5 %
  Phosphorus     5.1 %
  Riboflavin 2.1 %
  Selenium 0.8 %
  Thiamin 6.4 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No nuts, no wheat, no eggs, no added sugar - low fat, raw protein bars - blender/vita-mix

28 calories of Medjool dates, (0.42 date, pitted)

20 calories of Kaizen 100% natural whey protein - UNFLAVOURED, (0.17 serving)

17 calories of Buckwheat, (0.03 cup)

15 calories of Sesame Seed, Unhulled Organic, Arrowhead 1/4 cup, (0.02 cup)

14 calories of Hemp Seed Butter, (0.16 tbsp)

10 calories of puff wheat cereal, (0.20 cup)

8 calories of All-Bran Flakes (Kellogs), (0.07 cup)

4 calories of ChiaNutra Black & white chia seeds, (0.08 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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