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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 165.1
  • Total Fat 2.8 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.6 mg
  • Potassium 122.4 mg
  • Total Carbohydrate 32.8 g
  • Dietary Fiber 1.2 g
  • Sugars 23.7 g
  • Protein 1.3 g
  • Vitamin A 85.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 72.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 1.0 %
  • Copper 0.0 %
  • Folate 2.6 %
  • Iron 5.8 %
  • Magnesium 1.2 %
  • Manganese 0.0 %
  • Niacin 1.4 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 1.4 %
  • Riboflavin 0.0 %
  • Selenium 0.5 %
  • Thiamin 0.0 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jicama Salad. W/Carrots, Oranges & Pineapple

View the full Jicama Salad. W/Carrots, Oranges & Pineapple Recipe & Instructions
Submitted by: WEB1323

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jicama Salad. W/Carrots, Oranges & Pineapple

58 calories of aldi's mandarin oranges, (3.30 oz)

31 calories of Jícama, (95 gram(s))

24 calories of Olive Oil, (0.20 tbsp)

19 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.16 cup)

19 calories of Honey, (0.30 tbsp)

9 calories of Baby Carrots, raw, (28.30 grams)

4 calories of Limes, (0.20 fruit (2" dia))


Nutrition & Calorie Comments  

I added a little salt and about 1/4 cup of granulated Splenda to mine, plus I didn't drain the pineapple or oranges until later. We had this with grilled trout & sweet potatoes--it was great! Submitted by:
ROSCOEGIRL

(6/18/11)
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