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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 174.4
  • Total Fat 8.1 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 29.1 mg
  • Sodium 447.7 mg
  • Potassium 323.9 mg
  • Total Carbohydrate 6.2 g
  • Dietary Fiber 1.0 g
  • Sugars 1.8 g
  • Protein 18.8 g
  • Vitamin A 2.5 %
  • Vitamin B-12 35.3 %
  • Vitamin B-6 15.9 %
  • Vitamin C 6.8 %
  • Vitamin D 0.0 %
  • Vitamin E 6.9 %
  • Calcium 3.0 %
  • Copper 3.5 %
  • Folate 3.9 %
  • Iron 7.9 %
  • Magnesium 7.1 %
  • Manganese 6.4 %
  • Niacin 47.8 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 14.7 %
  • Riboflavin 4.3 %
  • Selenium 82.3 %
  • Thiamin 3.3 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Tuna Salad

View the full Mom's Tuna Salad Recipe & Instructions
Submitted by: CJYOUCANDOIT
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Tuna Salad

68 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)

60 calories of Tuna, Canned in Water, drained, (2.50 oz)

8 calories of Onions, raw, (2 tbsp chopped)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

2 calories of Garlic, (0.50 clove)

2 calories of Cider Vinegar, (1 tbsp)


No nutrition or calorie comments found.