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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 626.2
  • Total Fat 44.1 g
  • Saturated Fat 9.0 g
  • Polyunsaturated Fat 11.1 g
  • Monounsaturated Fat 21.7 g
  • Cholesterol 24.9 mg
  • Sodium 2,077.4 mg
  • Potassium 1,535.3 mg
  • Total Carbohydrate 30.6 g
  • Dietary Fiber 8.4 g
  • Sugars 7.4 g
  • Protein 35.4 g
  • Vitamin A 167.8 %
  • Vitamin B-12 10.0 %
  • Vitamin B-6 31.0 %
  • Vitamin C 24.7 %
  • Vitamin D 0.3 %
  • Vitamin E 42.6 %
  • Calcium 8.6 %
  • Copper 32.9 %
  • Folate 26.0 %
  • Iron 21.3 %
  • Magnesium 37.0 %
  • Manganese 72.5 %
  • Niacin 92.5 %
  • Pantothenic Acid 13.7 %
  • Phosphorus 50.4 %
  • Riboflavin 18.9 %
  • Selenium 23.6 %
  • Thiamin 17.6 %
  • Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Groundnut Stew

View the full Chicken Groundnut Stew Recipe & Instructions
Submitted by: LEMGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Groundnut Stew

258 calories of Peanut Butter, smooth style, with salt, (0.17 cup)

145 calories of Peanuts, dry-roasted, (0.17 cup)

39 calories of Olive Oil, (0.33 tbsp)

26 calories of Carrots, raw, (0.50 cup, chopped)

24 calories of Tomato Paste, (0.17 can (6 oz))

17 calories of Butter, salted, (0.17 tbsp)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Chicken Broth, (1 cup (8 fl oz))

8 calories of Chicken Thigh, (0.17 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Chicken Drumstick, (0.17 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)


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