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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.1
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 293.0 mg
  • Potassium 57.3 mg
  • Total Carbohydrate 29.5 g
  • Dietary Fiber 1.2 g
  • Sugars 0.5 g
  • Protein 4.1 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.8 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.7 %
  • Copper 2.8 %
  • Folate 17.2 %
  • Iron 9.7 %
  • Magnesium 2.2 %
  • Manganese 12.8 %
  • Niacin 11.1 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 4.0 %
  • Riboflavin 10.9 %
  • Selenium 18.2 %
  • Thiamin 19.6 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pita Bread

View the full Pita Bread Recipe & Instructions
Submitted by: ADLOSTMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pita Bread

137 calories of Flour, white, (0.30 cup)

3 calories of Yeast, bakers, (0.10 ounce)

2 calories of Granulated Sugar, (0.10 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of Water, tap, (0.10 cup (8 fl oz))


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