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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 88.7
  Total Fat 4.4 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.7 g
  Cholesterol 156.8 mg
  Sodium 91.3 mg
  Potassium 166.0 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 0.1 g
      Sugars 0.4 g
  Protein 7.4 g
  Vitamin A 7.6 %
  Vitamin B-12 10.6 %
  Vitamin B-6 4.7 %
  Vitamin C 1.1 %
  Vitamin D 14.7 %
  Vitamin E 0.2 %
  Calcium 9.4 %
  Copper 0.6 %
  Folate 5.9 %
  Iron 3.6 %
  Magnesium 1.9 %
  Manganese 0.8 %
  Niacin 0.3 %
  Pantothenic Acid     2.1 %
  Phosphorus     14.7 %
  Riboflavin 13.6 %
  Selenium 1.9 %
  Thiamin 1.6 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dukan custard

View the full Dukan custard Recipe & Instructions
Submitted by: JSTBKOZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dukan custard

60 calories of Egg, fresh, whole, raw, (0.83 large)

21 calories of Milk, nonfat, (0.25 cup)

6 calories of Vanilla Extract, (0.17 tbsp)

2 calories of Nutmeg, ground, (0.17 tsp)


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